Mindset in the Making

How to Create Habits That Will Actually Stick

April 11, 2022 Rachel Josefina Episode 66
Mindset in the Making
How to Create Habits That Will Actually Stick
Show Notes

Adding habits into your life can feel like a grueling process. While on one hand you're excited to start something new, on the other you may be wondering if this will be just another thing that comes and goes like the wind.
You want to be consistent, but it's like there's something working against you and even if you're been doing something for a while the habit may not feel as good as you thought it would. It's just not easy.
This week I am letting you in on how to create habits that not only stick but actually feel good!

Episodes Mentioned:
Ep. 3 The MagMoMo: My Not So Morning Routine

Choosing to Rise Artist Workshop
Join Susanne Puerschel and I virtually, on April 30th at 12pm ET, for an afternoon of personal development designed specifically for performing artists.
This month we are diving into The Power of Focus.
-Learn the #1 thing to focus on to become a manifesting machine,
-Discover how to create your dream career without having to focus on
only one aspect of yourself as an artist
-Deepen your understanding of why what you focus on expands
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